Aparigraha. The Art Of Non-Clinging, or Letting Go. It is a Yama Practiced in the Ashtanga Yoga Lineage.

Dear Yogis,
Life has taught me deep lessons, yet again! The current lesson is aparigraha. The art of non-clinging, or letting go. It is a Yama practiced in the Ashtanga Yoga Lineage.
Since purchasing Centered City Yoga in January of this year, my life has felt like an extreme roller coaster.  I was living in St. George. I had my own sweet yoga studio, Yoga Soul, to care for.  The rhythm of my life was finally for the first time ever, very […]

Centered City Yoga Teacher Highlight—Maria Radloff

Centered City Yoga Teacher Highlight—Maria Radloff: To say I am delighted to share about Maria Radloff is an understatement. Before I dive in, I have a fun background story!
Maria and her family!
My personal primary background in yoga is of the Ashtanga Vinyasa System (traditionally spelled Astanga). It is an 8-limbed lineage carried through time mostly via parampara, meaning direct knowledge passed from teacher to student. Like most timeless paths of great depth, the more knowledge and practice is cultivated, causes one […]