Centered City Yoga Teacher Highlight— Brooke McNaughton

 

Centered City Yoga Teacher Highlight— Brooke McNaughton  Highlighting our fantastic yoga teachers one-by-one on this blog is one of my favorite things to write about as the studio owner. Each teacher is experienced, professional and of the best in Utah. It also allows me to speak about the other facets of what brings these teachers happiness and passion in life outside of the yoga studio.

For this post, I am thrilled to tell you more about Brooke McNaughton. She is one […]

How to find a quality yoga teacher

This is my Astanga yoga teacher, Manju Jois. It took me 25 years of practicing yoga to find him and discover he is my teacher. I have had many other very influential teachers, but my heart knows Manju is meant to be the one I learn the deepest meanings of life teachings of yoga through.
How to find a quality yoga teacher
 A wonderful quality teacher can mean everything to a yoga practice. This is especially important during the first few years […]