Soul Essential Oils

Therapeutic essential single oils & blends created to balance mind, body & soul
Soul Essential Oils are an ideal complement to enhance acupuncture, massage therapy, yoga, and other meditative practices, along with the home atmosphere. Each blend was designed specifically to create harmony with our physical, mental, and emotional energy channels.
Our collection of therapeutic eco-conscious essential oils represents the highest professional standards of excellence for essential oils. We believe our decision to support artisan growers and suppliers for our essential oils […]

Nicolai Bachman

A Weekend with Nicolai Bachman

March 9-11, 2018

Explore yoga philosophy with one of the most well-known authors and teachers
of Sanskrit, Ayurveda and Vedic Philosophies
Nicolai’s books are included in every studio and yoga training program.
Do not miss this opportunity to learn from him!
Contact Maria for
Friday Mar 9 • 6:00-8:30pm
Origins of Yoga
History and Classical Texts of Yoga
Relax, Receive and Restore
Imbibing Sacred Chant in
Restorative Postures
Saturday Mar 10 • 12-6:00pm
8 Limbs Part 1:
Outer Behavior
Yamas, Shaucha and Santosha
8 Limbs Part 2:
Personal Practices
Kriya-yoga, Asana and Pranayama
8 […]

FREE CLASS – HEART CENTERED YOGA With Sarah Elizabeth Levitt & Erin Meyer

Friday, March 2
Centered City Yoga
Celebrate The University of Utah’s Love Your Body Week 2018 with us. All levels, sizes, shapes and abilities are welcome. Join us to restore energy, vitality, mobility and more in this gentle movement class.
Taught by:  Sarah Elizabeth Levitt, AS, E-RYT, C-IAYT, CQI and Erin Meyer, PhD, E-RYT, C-IAYT
This is a free class! Please sign up early to reserve a spot.

Valentines Restorative AcroYoga & Chocolate with Kimberly Preston

Friday, February 16th, 6:30-8:30pm 
This will be a sweet and mellow evening exploring the restful side of AcroYoga, including partner yoga, thai yoga (assisted stretching) and restorative flying poses. Beginners welcome, no experience needed.
AcroYoga elevates the connection between you and others through movement, connection, and play. This restorative aspect of the practice cultivates trust, empowerment and joy, as well as listening, compassion, and letting go.
Gentle guided instruction from certified AcroYoga International teacher Kimberly Preston, E-RYT. Safety comes first, so proper spotting will […]

Kids Yoga with Libby – Winter Wonderland Series

January 11th-March 22nd
Thursdays, 4:30 – 5:45pm
For Kids Ages 5-9 years old
Kids of all ages enjoy Libby’s engaging, dynamic, and whimsical teaching style. She guides students in a playful, yet structured, manner as they are given opportunities to develop a wide array of skills including; problem solving, active listening, self-reflection, mindfulness, and increased body awareness and confidence.

“Reaching Me in Me” A Kundalini Yoga Series for the New Year with Guruprasad Singh

Wednesdays, January 17th-March 14th 2018
9 Wednesday sessions:
January 17, 2018-March 14, 2018, 11:00 am-1:00 pm
Centered City Yoga
Come join us for a series to begin the coming year with courage, confidence, compassion, and understanding.
The coming year is crucial to our development as human beings. Numerologically, 2018 is an “11” year. “11” is the number of universal consciousness, a way of relating to the Self and to the world which ultimately heals all polarities and inner conflicts. The “11th Embodiment” is now needed […]

AcroYoga 6-Week Workshop Series with Kimberly Preston

Tuesdays 7:30-9:00pm
April 17-May 22
AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community.
No experience needed, all levels are welcome. No partner is necessary, most students come on their own. We work in small groups and students are invited to explore all aspects of the AcroYoga practice under the guidance of an experienced and supportive teacher.