NURTURING YOUR CREATIVITY ~ SOUND WEAVING BATH & INTUITIVE WRITING WORKSHOP

NURTURING YOUR CREATIVITY
SOUND WEAVING BATH & INTUITIVE WRITING WORKSHOP
With Rebecca Holt and Dr. Masha Shukovich
May 25, 7:00-8:30pm at Centered City Yoga 

“Follow your bliss. If you do follow your bliss, you put yourself on a kind of track that has been there all the while waiting for you, and the life you ought to be living is the one you are living. When you can see that, you begin to meet people who are in the field of your bliss, and they […]

Held at Yoga Soul Studio, St. George ~ Bicycle Collective Ride & Yoga!

This class will be held at Yoga Soul in St. George, UT! May 12th, 9:00-10:00am ride. 10:15-11:15am yoga at Yoga Soul!

Enjoy a bicycle ride with the St. George Bicycle Collective, and then experience a fun, all levels yoga practice with Rachel Cieslewicz! 

Local runner, yoga instructor, cyclist, and friend, Rachel Cieslewicz, will be collaborating with the Bicycle Collective for a refreshing morning of cycling and yoga.
Bike Ride starting @ the St. George Bicycle Collective 9 AM

We’ll roll out […]

A Yogic Perspective on Friendship

A Yogic Perspective on Friendship ~ Dedicated to my friend Dan.
Last summer one of my dearest friends reached out asking me to write about friendship. I always appreciate a suggestion for a topic, and generally get right on it. With that spirit of alignment, when time and space opened for me to write, I went to work. But what happened is I didn’t know how to put the complexities that were in my heart to paper. I have spent the last […]

BREATHWORK with Rebecca Kordecki

May 6th ~ 8:15-9:30pm in Crown Studio at Centered City Yoga! Join Rebecca Kordecki for THE FUNDAMENTALS OF BREATHWORK & SELF FORGIVENESS WORKSHOP

Breathwork is a tool that can take you out of your head (monkey mind) and connect you to your emotional, spiritual being. Using the pranayama circular open mouth breathing technique, you will go deep inside. This style of breathing gets to the core of it. You will not leave the same as when you walked in.
Breathwork has a way of […]

Vinyasa Krama - Yoga Chikitsa with Arun Deva

A Week of Ayurveda & Yoga with Arun Deva

Experience a week of: Ayurveda & Yoga Workshops • Vinyasa Krama Yoga • Ayurvedic Consultations
June 8-17, 2018
Yoga: Vinyasa Krama Practices

Chikitsa Krama Master Yoga Class
DATE: Friday, June 15, 2018
TIMES: 6:00-8:30pm (evening class)
COST: $40 (or $25 if you’re doing the weekend workshop)
LOCATION: Centered City Yoga (Crown Room)
CONTACT: Maria Radloff – maria@centeredcityyoga.com
DETAILS

Weekend Yoga & Ayurveda Workshop
The Harmony of Yoga & Ayurveda: Balancing Mind & Body
DATES: June 8-10, 2018
DATES/TIMES: Friday-Sunday, […]