Yoga for Social Justice Immersion

Friday, January 4th, 2019 (7:00pm–9:30pm)
Saturday, January 5th, 2019 (9:00am–4:00pm)
Yoga and meditation are instrumental in facilitating social change. Gandhi’s non-violent resistance movement, rooted in Yogic principals, later inspired Civil Rights leaders like Martin Luther King Jr., and anti-apartheid activist, Nelson Mandela. As yoga and meditation are socially transformative practices, this immersion provides practical skills and essential knowledge to yoga practitioners and teachers who want to translate their practices into social justice activism.
Upon successful completion, students will be able to:

Demonstrate knowledge of […]

West Jordan Middle School Shines Light on Centered City Yoga

West Jordan Middle School Shines Light on Centered City Yoga
I believe in creating a bright future for our children. With all of my heart. A couple of months ago one of our Centered City Yoga incredible yoga and Qi Gong teachers, Olin Leavitt (Oli), reached out to me asking if I would mind a conference call the next day with he and Dixie Garrison, the principal of West Jordan Middle School. “Of course!” I […]

Teacher Highlight– Johnnae Nardone

Teacher Highlight– Johnnae Nardone  Any yoga studio owner knows intimately that having teachers who are timely, professional, and most important, incredible teachers, is an imperative divine gift to a yoga space. I am beyond grateful to our Centered City Yoga teachers who embody this. I truly am delighted to work with, and know some of the best yoga teachers, and humans on this planet! I would love to talk about a pinnacle example of a teacher who thrives on perfectionism […]

Arun Deva Ayurveda

A Week of Ayurveda & Yoga with Arun Deva – August 2018

Experience a week of: Ayurveda & Yoga Workshops • Vinyasa Krama Yoga • Ayurvedic Consultations

Weekend Yoga & Ayurveda Workshop
The Harmony of Yoga & Ayurveda: Balancing Mind & Body
DATES: August 10-12, 2018
DATES/TIMES: Friday-Sunday

Friday, August 10 – 6:00-9:00pm
Saturday, August 11 – 1:00am-6:00pm
Sunday, August 12 – 1:30am-6:00pm

COST: Full Weekend Immersion (includes Friday night yoga class)

$175 Early Bird (save $25)
$200 After August 5, 2018
$40 for Individual Workshops Early Bird
$45 for Individual Workshops after August 5, 2018

CONTACT: Email Maria Radloff with questions or to […]

Anjali Deva Ayurveda Salt Lake City

Ayurveda for Women with Anjali Deva – September 2018

DATES: September 14-16
It is difficult to deny that we are living in a time when stress is an epidemic. The busyness of our modern lifestyles is difficult to maintain and can lead to issues like societal isolation, lack of family structure, reliance on technology, poor food options, and overall fatigue. Stress is a natural reaction to living in this state. However, when the cycle of stress becomes chronic rather an acute, we find ourselves living and functioning from a place […]

Sustainable Sun Salutations with Johnnae Nardone

Sustainable Sun Salutations with Johnnae Nardone
Sunday, June 10, 1:30-3:30pm in the Crown Studio!
Sun Salutations are the most common element of vinyasa yoga, and they are very easy to take for granted. We often breeze right through them.
Whether you are a beginner or a long-time practitioner, this workshop is an opportunity to refresh and expand your experience of this powerful and fundamental sequence.
Through individual exploration, hands-on adjustments, and practice we will develop a greater understanding of the alignment, movement, and subtleties […]