West Jordan Middle School Shines Light on Centered City Yoga

West Jordan Middle School Shines Light on Centered City Yoga
I believe in creating a bright future for our children. With all of my heart. A couple of months ago one of our Centered City Yoga incredible yoga and Qi Gong teachers, Olin Leavitt (Oli), reached out to me asking if I would mind a conference call the next day with he and Dixie Garrison, the principal of West Jordan Middle School. “Of course!” I […]

Teacher Highlight– Johnnae Nardone

Teacher Highlight– Johnnae Nardone  Any yoga studio owner knows intimately that having teachers who are timely, professional, and most important, incredible teachers, is an imperative divine gift to a yoga space. I am beyond grateful to our Centered City Yoga teachers who embody this. I truly am delighted to work with, and know some of the best yoga teachers, and humans on this planet! I would love to talk about a pinnacle example of a teacher who thrives on perfectionism […]

Arun Deva Ayurveda

A Week of Ayurveda & Yoga with Arun Deva

Experience a week of: Ayurveda & Yoga Workshops • Vinyasa Krama Yoga • Ayurvedic Consultations
June 8-17, 2018
Yoga: Vinyasa Krama Practices

Chikitsa Krama Master Yoga Class
DATE: Friday, June 15, 2018
TIMES: 6:00-8:30pm (evening class)
COST: $40 (or $25 if you’re doing the weekend workshop)
LOCATION: Centered City Yoga (Crown Room)
CONTACT: Maria Radloff – maria@centeredcityyoga.com
DETAILS

Weekend Yoga & Ayurveda Workshop
The Harmony of Yoga & Ayurveda: Balancing Mind & Body
DATES: June 8-10, 2018
DATES/TIMES: Friday-Sunday, […]

Anjali Deva Ayurveda Salt Lake City

Ayurveda for Women with Anjali Deva

DATES: June 14-17, 2018
It is difficult to deny that we are living in a time when stress is an epidemic. The busyness of our modern lifestyles is difficult to maintain and can lead to issues like societal isolation, lack of family structure, reliance on technology, poor food options, and overall fatigue. Stress is a natural reaction to living in this state. However, when the cycle of stress becomes chronic rather an acute, we find ourselves living and functioning from a […]

Sustainable Sun Salutations with Johnnae Nardone

Sustainable Sun Salutations with Johnnae Nardone
Sunday, June 10, 1:30-3:30pm in the Crown Studio!
Sun Salutations are the most common element of vinyasa yoga, and they are very easy to take for granted. We often breeze right through them.
Whether you are a beginner or a long-time practitioner, this workshop is an opportunity to refresh and expand your experience of this powerful and fundamental sequence.
Through individual exploration, hands-on adjustments, and practice we will develop a greater understanding of the alignment, movement, and subtleties […]