Blog

  • Black Friday Specials at Centered City Yoga Hello! We love the holidays and want to ensure you can join in the fun with our weekend of Gratitude savings. Read here to learn all about our Black Friday Specials at Centered City Yoga. We selected these specials with the intention of creating the most cost effective ways for our treasured students to enjoy ...
  • Centered City Yoga Teacher Highlight— Oli Levitt! Centered City Yoga Teacher Highlight— Oli Levitt! As the owner of Centered City Yoga, I have to step back regularly to marvel at the expertise our teachers embody, not only as the best yoga teachers in Utah, but also in the other colorful light giving facets of their lives. Each excellent yoga teacher at our sweet studio ...
  • Centered City Yoga Teacher Highlight— Brooke McNaughton   Centered City Yoga Teacher Highlight— Brooke McNaughton  Highlighting our fantastic yoga teachers one-by-one on this blog is one of my favorite things to write about as the studio owner. Each teacher is experienced, professional and of the best in Utah. It also allows me to speak about the other facets of what brings these teachers ...
  • How to find a quality yoga teacher How to find a quality yoga teacher  A wonderful quality teacher can mean everything to a yoga practice. This is especially important during the first few years of a student discovering yoga. This allows the absolute best opportunity to not only develop a safe and proper yoga practice, but to also learn yogic philosophy, and a ...
  • Centered City Yoga Teacher Highlight— Jason Lawner! Centered City Yoga Teacher Highlight—- Jason Lawner!   With the Yoga Journal coming to Centered City Yoga September 2nd, it makes perfect sense to highlight Jason Lawner. Yoga Journal will be at the studio with freebies and sharing their magic, with a highlight class taught by Jason at 9:00AM. This special day is not-to-miss! Jason will ...
  • Centered City Yoga Teacher Highlight— Lisa Krussow Centered City Yoga Teacher Highlight— Lisa Krussow  Wow! Summer has been busy. I’m still happily breathing into each sun kissed summer day. Sometimes I wish I could capture the light sun next to my heart, and hold its’ warmth to my skin when the cold grey of winter comes, with the rotation of the axis ...
  • Yoga, Katrina Reynolds and Krav Maga Contact Combat SLC Yoga, Katrina Reynolds and Krav Maga Contact Combat SLC. It has been an honor to learn about the lives of our dedicated Centered City Yoga family. I love to hear of students’ passions, and how all that is part off their lives influences them, thus becoming the way of it. I appreciate how yoga becomes part ...
  • Centered City Yoga Teacher Highlight—Shannan Hansen You know how sometimes you experience a perfect string of events provided by life, just at the absolute time of necessity? When everything syncs together almost in a state of serendipity? That is how I met Shannan Hansen. Just about a month before she joined Centered City Yoga as our incredible studio manager, I met her quite ...
  • Ahimsa. Living with kindness in body, mind and spirit Ahimsa. Living with kindness in body, mind and spirit. When we practice yoga with an authentic heart of love and humility, what naturally arises from within is our tendency to reflect our practice into our lifestyle. This is not to say that yoga practitioners should drastically change their life into whatever the imagined version of a ...
  • Aparigraha. The Art Of Non-Clinging, or Letting Go. It is a Yama Practiced in the Ashtanga Yoga Lineage. Dear Yogis, Life has taught me deep lessons, yet again! The current lesson is aparigraha. The art of non-clinging, or letting go. It is a Yama practiced in the Ashtanga Yoga Lineage. Since purchasing Centered City Yoga in January of this year, my life has felt like an extreme roller coaster.  I was living in St. George. I ...

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