Blog

  • How to find a quality yoga teacher How to find a quality yoga teacher  A wonderful quality teacher can mean everything to a yoga practice. This is especially important during the first few years of a student discovering yoga. This allows the absolute best opportunity to not only develop a safe and proper yoga practice, but to also learn yogic philosophy, and a ...
  • Centered City Yoga Welcomes Yoga Journal back for 2nd year for the Live Be Yoga Tour! Centered City Yoga Welcomes Yoga Journal back for 2nd year for the Live Be Yoga Tour! We’re so excited to host Yoga Journal and the 2017 Live Be Yoga Tour at Yoga One. Join us on Saturday September 2nd, 9:00-10:20AM for a special class led by Jason Lawner where we will be joined with the Live ...
  • Centered City Yoga Teacher Highlight— Jason Lawner! Centered City Yoga Teacher Highlight—- Jason Lawner!   With the Yoga Journal coming to Centered City Yoga September 2nd, it makes perfect sense to highlight Jason Lawner. Yoga Journal will be at the studio with freebies and sharing their magic, with a highlight class taught by Jason at 9:00AM. This special day is not-to-miss! Jason will ...
  • Centered City Yoga Teacher Highlight— Lisa Krussow Centered City Yoga Teacher Highlight— Lisa Krussow  Wow! Summer has been busy. I’m still happily breathing into each sun kissed summer day. Sometimes I wish I could capture the light sun next to my heart, and hold its’ warmth to my skin when the cold grey of winter comes, with the rotation of the axis ...
  • Yoga, Katrina Reynolds and Krav Maga Contact Combat SLC Yoga, Katrina Reynolds and Krav Maga Contact Combat SLC. It has been an honor to learn about the lives of our dedicated Centered City Yoga family. I love to hear of students’ passions, and how all that is part off their lives influences them, thus becoming the way of it. I appreciate how yoga becomes part ...
  • Centered City Yoga Teacher Highlight—Shannan Hansen You know how sometimes you experience a perfect string of events provided by life, just at the absolute time of necessity? When everything syncs together almost in a state of serendipity? That is how I met Shannan Hansen. Just about a month before she joined Centered City Yoga as our incredible studio manager, I met her quite ...
  • Ahimsa. Living with kindness in body, mind and spirit Ahimsa. Living with kindness in body, mind and spirit. When we practice yoga with an authentic heart of love and humility, what naturally arises from within is our tendency to reflect our practice into our lifestyle. This is not to say that yoga practitioners should drastically change their life into whatever the imagined version of a ...
  • Aparigraha. The Art Of Non-Clinging, or Letting Go. It is a Yama Practiced in the Ashtanga Yoga Lineage. Dear Yogis, Life has taught me deep lessons, yet again! The current lesson is aparigraha. The art of non-clinging, or letting go. It is a Yama practiced in the Ashtanga Yoga Lineage. Since purchasing Centered City Yoga in January of this year, my life has felt like an extreme roller coaster.  I was living in St. George. I ...
  • Centered City Yoga Teacher Highlight—Maria Radloff Centered City Yoga Teacher Highlight—Maria Radloff: To say I am delighted to share about Maria Radloff is an understatement. Before I dive in, I have a fun background story! My personal primary background in yoga is of the Ashtanga Vinyasa System (traditionally spelled Astanga). It is an 8-limbed lineage carried through time mostly via parampara, meaning direct ...
  • Joan Kottler—Celebrating Kneeotech Yoga Pants, While Protecting Your Knees! Centered City Yoga student, Joan Kottler—Celebrating Kneeotech Yoga Pants, while protecting your knees!   Very soon we will be carrying Joan’s amazing Kneeotech yoga pants at Centered City Yoga! At Centered City Yoga we love to celebrate our students through their progress and commitment to their amazing dedicated practices. We also feel inspired as we learn about and applaud ...

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