• Arun Deva Ayurveda

    A Week of Ayurveda & Yoga with Arun Deva

    Experience a week of: Ayurveda & Yoga Workshops • Vinyasa Krama Yoga • Ayurvedic Consultations June 8-17, 2018 Yoga: Vinyasa Krama Practices Chikitsa Krama Master Yoga Class DATE: Friday, June 15, 2018 TIMES: 6:00-8:30pm (evening class) COST: $40 (or $25 if you’re doing the weekend workshop) LOCATION: Centered City Yoga (Crown Room) CONTACT: Maria Radloff – maria@centeredcityyoga.com Weekend Yoga ...
  • Anjali Deva Ayurveda Salt Lake City

    Ayurveda for Women with Anjali Deva

    DATES: June 14-17, 2018 It is difficult to deny that we are living in a time when stress is an epidemic. The busyness of our modern lifestyles is difficult to maintain and can lead to issues like societal isolation, lack of family structure, reliance on technology, poor food options, and overall ...
  • Sustainable Sun Salutations with Johnnae Nardone

    Sustainable Sun Salutations with Johnnae Nardone Sunday, June 10, 1:30-3:30pm in the Crown Studio! Sun Salutations are the most common element of vinyasa yoga, and they are very easy to take for granted. We often breeze right through them. Whether you are a beginner or a long-time practitioner, this workshop is an opportunity ...
  • NURTURING YOUR CREATIVITY ~ SOUND WEAVING BATH & INTUITIVE WRITING WORKSHOP

    NURTURING YOUR CREATIVITY SOUND WEAVING BATH & INTUITIVE WRITING WORKSHOP With Rebecca Holt and Dr. Masha Shukovich May 25, 7:00-8:30pm at Centered City Yoga  “Follow your bliss. If you do follow your bliss, you put yourself on a kind of track that has been there all the while waiting for you, and the life you ...
  • Held at Yoga Soul Studio, St. George ~ Bicycle Collective Ride & Yoga!

    This class will be held at Yoga Soul in St. George, UT! May 12th, 9:00-10:00am ride. 10:15-11:15am yoga at Yoga Soul! Enjoy a bicycle ride with the St. George Bicycle Collective, and then experience a fun, all levels yoga practice with Rachel Cieslewicz!  Local runner, yoga instructor, cyclist, and friend, Rachel Cieslewicz, ...
  • BREATHWORK with Rebecca Kordecki

    May 6th ~ 8:15-9:30pm in Crown Studio at Centered City Yoga! Join Rebecca Kordecki for THE FUNDAMENTALS OF BREATHWORK & SELF FORGIVENESS WORKSHOP Breathwork is a tool that can take you out of your head (monkey mind) and connect you to your emotional, spiritual being. Using circular open-mouth breathing technique, similar to Holotropic Breathwork, you ...
  • Ebb and Flow ~ Loving and Navigating the Cycles of Change with Guruprasad Singh & Guruprasad Kaur

    Saturday, April 7th | 1:00-6:00pm | Centered City Yoga “Ebb and Flow” utilizes techniques from the Kundalini Yoga tradition as well as from Craniosacral and various other somatic movement approaches. Beginners are welcome! As the Tao Te Ching teaches, the only constant in life is change. This is both a blessing and a ...
  • Living in Balance ~ The 10 Light Bodies of Consciousness with Guruprasad Singh

    11 Wednesday sessions: March 28, 2018-June 6, 2018, 11:00 am-1:00 pm Beginners Welcome! What are the Ten Light Bodies and why are they important? What makes it so challenging to achieve and maintain a balanced life? How does one live as a “sensory human”— with sensitivity, freedom, and grace Learn the Aquarian technology of ...
  • Kids Yoga with Libby – Winter Wonderland Series

    January 11th-March 22nd Thursdays, 4:30 – 5:45pm For Kids Ages 5-9 years old Kids of all ages enjoy Libby’s engaging, dynamic, and whimsical teaching style. She guides students in a playful, yet structured, manner as they are given opportunities to develop a wide array of skills including; problem solving, active listening, ...
  • AcroYoga 6-Week Workshop Series with Kimberly Preston

    Tuesdays 7:30-9:00pm April 17-May 22 AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community. No experience needed, all levels are welcome. No partner is necessary, most students come on ...