• Traveling the ‘Unborn Child to Infancy’ Journey with the Ancient Wisdoms of India

    Traveling the ‘Unborn Child to Infancy’ Journey with the Ancient Wisdoms of India ~ Unique Perspectives and Practical Tips for Birthworkers and Parents Healthy families are the building blocks of happy, thriving communities and world! Two Part Workshops options: Saturday, Sept 22nd, 6:30-8:30pm Focus on Preconception, Pregnancy, Labor Friday, Sept. 28th, 6:30-8:30pm Focus on Postpartum ...
  • Mah Bound Lotus Workshop | Experience to Merge

    Date: October 13 Time: 1:30 pm – 3:15 pm Cost: $25 Mah Bound Lotus Workshop | Experience to Merge With live music by Amanjot Kaur & Karta Purkh Singh! Bound Lotus, also know as psychic union pose, has it’s root in Kundalini, Ashtanga, and Hatha Yoga. Bound lotus is a restorative posture that engages the entire ...
  • CBD Yoga Workshop

    Join Sloan Reed and Lauren Sanders for an evening of education, relaxation, and good vibes for their CBD Yoga Workshop and Sound Healing This workshop will take place Sunday, November 18th, 2018, 7:00-9:00pm in our beautiful Crown studio! The first workshop was an incredible success! Due to popular demand, we are bring ...
  • Postpartum Preparation Workshop, Preparation for the 4th Trimester

    Postpartum Preparation Workshop, Preparation for the 4th Trimester   October 6th, 11:00am-3:00pm   11-12 PM “IT’S ALL ABOUT THE PLAN” 12-1 PM  “ALIGN” 1-2 PM “LET IT FLOW” 2-3 PM “FREE YOUR MIND”   Investment: $100 full day or $25 per session      Destiny S. Olsen CD(DONA), PCD(DONA), RYT, RPYT Destiny S. Olsen is the proud owner of SHAUNTEA, a company focused on individualized health ...
  • Feel, Move, Do ~ An Eastwest Somatics Workshop with Sondra Fraleigh

    Eastwest Somatics Institute Presents Shin Somatics Movement Arts. Bringing together elements of yoga, dance and movement studies, we will explore: Effective Communication Developmental Yoga and Meditation Flow Patterning Somatic Bodywork Come prepared with your mat, and journal in hand ~ take notes and reflect on new pathways of understanding your connectivity to yourself and others! October 27th! 9:00am-5:00pm Investment: ...
  • A Yoga Weekend with Jen Ren’e

    Join Jen Ren’e at Centered City Yoga  for a wonderful weekend of yoga in a weekend series of technique mixed with joy, created for all levels! We are delighted to host one of our nations most talented teachers of yoga in Salt Lake City. Whether you are advanced, or learning to find ...
  • FREE Introduction to Ayurveda

    Ayurveda Heals. FREE WORKSHOP! with Maria Radloff June 8 700-900pm Centered City – Crown Room Most everybody is suffering from imbalance. In ayurveda we approach what is causing the imbalance instead of trying to just fix symptoms. There are many simple tips for lifestyle and diet that will offer you more balance, vitality, health and happiness! Ayurveda ...
  • Yoga for Social Justice Immersion

    Dates/Times Friday, January 4th, 2019 (7:00pm–9:30pm) Saturday, January 5th, 2019 (9:00am–4:00pm) Description Yoga and meditation are instrumental in facilitating social change. Gandhi’s non-violent resistance movement, rooted in Yogic principals, later inspired Civil Rights leaders like Martin Luther King Jr., and anti-apartheid activist, Nelson Mandela. As yoga and meditation are socially transformative practices, this immersion ...
  • Anjali Deva Ayurveda Salt Lake City

    Ayurveda for Women with Anjali Deva – September 2018

    DATES: September 14-16 It is difficult to deny that we are living in a time when stress is an epidemic. The busyness of our modern lifestyles is difficult to maintain and can lead to issues like societal isolation, lack of family structure, reliance on technology, poor food options, and overall fatigue. ...
  • Sustainable Sun Salutations with Johnnae Nardone

    Sustainable Sun Salutations with Johnnae Nardone Sunday, June 10, 1:30-3:30pm in the Crown Studio! Sun Salutations are the most common element of vinyasa yoga, and they are very easy to take for granted. We often breeze right through them. Whether you are a beginner or a long-time practitioner, this workshop is an opportunity ...