May 6th ~ 8:15-9:30pm in Crown Studio at Centered City Yoga! Join Rebecca Kordecki for THE FUNDAMENTALS OF BREATHWORK & SELF FORGIVENESS WORKSHOP
Breathwork is a tool that can take you out of your head (monkey mind) and connect you to your emotional, spiritual being. Using circular open-mouth breathing technique, similar to Holotropic Breathwork, you will go deep inside. This style of breathing gets to the core of it. You will not leave the same as when you walked in.
Breathwork has a way of supporting […]