Join Rachel Cieslewicz and Kevin Paris for an unforgettable Yoga & Live Music class at Centered City Yoga. Rachel will guide us through a soulful 90 minute all-levels vinyasa practice, while Kevin serenades us with live music & the healing power of sound.
Need an extra incentive?
Science has shown that yoga, music and human connection can shift our physiology in powerful ways:
stimulate our parasympathetic nervous system
boost endorphins and facilitate healing
It’s practically magic! All you have to do is […]