Teacher Highlight– Johnnae Nardone

Teacher Highlight– Johnnae Nardone  Any yoga studio owner knows intimately that having teachers who are timely, professional, and most important, incredible teachers, is an imperative divine gift to a yoga space. I am beyond grateful to our Centered City Yoga teachers who embody this. I truly am delighted to work with, and know some of the best yoga teachers, and humans on this planet! I would love to talk about a pinnacle example of a teacher who thrives on perfectionism […]

Sustainable Sun Salutations with Johnnae Nardone

Sustainable Sun Salutations with Johnnae Nardone
Sunday, June 10, 1:30-3:30pm in the Crown Studio!
Sun Salutations are the most common element of vinyasa yoga, and they are very easy to take for granted. We often breeze right through them.
Whether you are a beginner or a long-time practitioner, this workshop is an opportunity to refresh and expand your experience of this powerful and fundamental sequence.
Through individual exploration, hands-on adjustments, and practice we will develop a greater understanding of the alignment, movement, and subtleties […]