BREATHWORK with Rebecca Kordecki

May 6th ~ 8:15-9:30pm in Crown Studio at Centered City Yoga! Join Rebecca Kordecki for THE FUNDAMENTALS OF BREATHWORK & SELF FORGIVENESS WORKSHOP

Breathwork is a tool that can take you out of your head (monkey mind) and connect you to your emotional, spiritual being. Using circular open-mouth breathing technique, similar to Holotropic Breathwork, you will go deep inside. This style of breathing gets to the core of it. You will not leave the same as when you walked in.
Breathwork has a way of supporting […]

Centered City Yoga Teacher Highlight— Sarah Elizabeth Levitt

Centered City Yoga Teacher Highlight— Sarah Elizabeth Levitt
With the completion of 2017, merging into the beginning of 2018, I am delighted to share a teacher highlight of Sarah Elizabeth Levitt. Sarah has been with Centered City Yoga for well over a decade! She is dedicated and lovely. Her teaching and soul radiates a shining a light of a truthful authentic yogic heart. We are blessed and so very fortunate to have Sarah Elizabeth with us.
Sarah Elizabeth has been a student […]