NURTURING YOUR CREATIVITY ~ SOUND WEAVING BATH & INTUITIVE WRITING WORKSHOP

NURTURING YOUR CREATIVITY
SOUND WEAVING BATH & INTUITIVE WRITING WORKSHOP
With Rebecca Holt and Dr. Masha Shukovich
May 25, 7:00-8:30pm at Centered City Yoga 

“Follow your bliss. If you do follow your bliss, you put yourself on a kind of track that has been there all the while waiting for you, and the life you ought to be living is the one you are living. When you can see that, you begin to meet people who are in the field of your bliss, and they […]

BREATHWORK with Rebecca Kordecki

May 6th ~ 8:15-9:30pm in Crown Studio at Centered City Yoga! Join Rebecca Kordecki for THE FUNDAMENTALS OF BREATHWORK & SELF FORGIVENESS WORKSHOP

Breathwork is a tool that can take you out of your head (monkey mind) and connect you to your emotional, spiritual being. Using the pranayama circular open mouth breathing technique, you will go deep inside. This style of breathing gets to the core of it. You will not leave the same as when you walked in.
Breathwork has a way of […]

Rachel Cieslewicz, Owner of Centered City Yoga, Interviewed by Wanderlust Weekly

Rachel Cieslewicz, Owner of Centered City Yoga, Interviewed by Wanderlust Weekly! We love to share the word about our lovely yoga studio. Thank you Wanderlust Weekly for highlighting our beautiful yoga studio, complete with authentically taught yoga, in Salt Lake City, Utah. Here is the link to the interview.  Thank you Wanderlust Weekly for thinking of us! ~Love, CCY

Ahimsa. Living with kindness in body, mind and spirit

Ahimsa. Living with kindness in body, mind and spirit.
When we practice yoga with an authentic heart of love and humility, what naturally arises from within is our tendency to reflect our practice into our lifestyle. This is not to say that yoga practitioners should drastically change their life into whatever the imagined version of a yogi happens to be as fast as possible. This doesn’t generally end well!
Just as a yoga practice slowly evolves with patience by consistently finding ourselves […]