NURTURING YOUR CREATIVITY ~ SOUND WEAVING BATH & INTUITIVE WRITING WORKSHOP

NURTURING YOUR CREATIVITY
SOUND WEAVING BATH & INTUITIVE WRITING WORKSHOP
With Rebecca Holt and Dr. Masha Shukovich
May 25, 7:00-8:30pm at Centered City Yoga 

“Follow your bliss. If you do follow your bliss, you put yourself on a kind of track that has been there all the while waiting for you, and the life you ought to be living is the one you are living. When you can see that, you begin to meet people who are in the field of your bliss, and they […]

Held at Yoga Soul Studio, St. George ~ Bicycle Collective Ride & Yoga!

This class will be held at Yoga Soul in St. George, UT! May 12th, 9:00-10:00am ride. 10:15-11:15am yoga at Yoga Soul!

Enjoy a bicycle ride with the St. George Bicycle Collective, and then experience a fun, all levels yoga practice with Rachel Cieslewicz! 

Local runner, yoga instructor, cyclist, and friend, Rachel Cieslewicz, will be collaborating with the Bicycle Collective for a refreshing morning of cycling and yoga.
Bike Ride starting @ the St. George Bicycle Collective 9 AM

We’ll roll out […]

BREATHWORK with Rebecca Kordecki

May 6th ~ 8:15-9:30pm in Crown Studio at Centered City Yoga! Join Rebecca Kordecki for THE FUNDAMENTALS OF BREATHWORK & SELF FORGIVENESS WORKSHOP

Breathwork is a tool that can take you out of your head (monkey mind) and connect you to your emotional, spiritual being. Using the pranayama circular open mouth breathing technique, you will go deep inside. This style of breathing gets to the core of it. You will not leave the same as when you walked in.
Breathwork has a way of […]

Black Friday Specials at Centered City Yoga

Hello! We love the holidays and want to ensure you can join in the fun with our weekend of Gratitude savings. Read here to learn all about our Black Friday Specials at Centered City Yoga. We selected these specials with the intention of creating the most cost effective ways for our treasured students to enjoy Centered City Yoga in 2018! With these specials you will have the ability to learn from the best yoga teachers in Salt Lake City.
You will […]

Centered City Yoga Teacher Highlight— Jason Lawner!

Centered City Yoga Teacher Highlight—- Jason Lawner!   With the Yoga Journal coming to Centered City Yoga September 2nd, it makes perfect sense to highlight Jason Lawner. Yoga Journal will be at the studio with freebies and sharing their magic, with a highlight class taught by Jason at 9:00AM. This special day is not-to-miss! Jason will teach his precise, functionally accessible Power 1 class on this amazing morning. You will learn proper mechanics with breath, muscle engagement and bone alignment. He […]

Yoga, Katrina Reynolds and Krav Maga Contact Combat SLC

Katrina and her pup, Marley
Yoga, Katrina Reynolds and Krav Maga Contact Combat SLC. It has been an honor to learn about the lives of our dedicated Centered City Yoga family. I love to hear of students’ passions, and how all that is part off their lives influences them, thus becoming the way of it. I appreciate how yoga becomes part of a healthy lifestyle, granting limber strong bodies, and positively effecting food choices and family time, while calming workday stresses.
It motivates […]

Ahimsa. Living with kindness in body, mind and spirit

Ahimsa. Living with kindness in body, mind and spirit.
When we practice yoga with an authentic heart of love and humility, what naturally arises from within is our tendency to reflect our practice into our lifestyle. This is not to say that yoga practitioners should drastically change their life into whatever the imagined version of a yogi happens to be as fast as possible. This doesn’t generally end well!
Just as a yoga practice slowly evolves with patience by consistently finding ourselves […]

Centered City Yoga Teacher Highlight—Erin Meyer

Centered City Yoga Teacher highlight—Erin Meyer! At Centered City Yoga, there is no bias– yet certainly the feeling of love and blessedness, when I acknowledge we have the best of the best yoga teachers sharing knowledge with our amazing students! To help you get to know them better, I have set an intention to highlight as many as possible! As our first in this series, meet Erin Meyer!
Erin has been teaching for more than 10 years with Centered City Yoga. We are exceptionally fortunate […]