Adam Ballenger

Adam Ballenger Adam has been teaching yoga for over 20 years and practicing for almost 25. Adam is a certified Ansuara yoga teacher and Teacher Trainer. Adam has taught yoga and specialty yoga programs on a local level, as an adjunct professor, regionally and internationally. He first started teaching at Centered City when they opened their doors in 2003, way back when cool local grocery store was Wild Oates and there was no Trader Joe’s in Utah. Adam’s main job is being a husband and a father, but when he’s not doing that he loves teaching yoga the most. Adam has a reputation for being very dry with his humor and when needed, being super technical and deeply philosophical.

Yoga Classes

  • Anusara

Yoga Schedule

  • Tuesdays & Thursdays 5:35pm – Anusara
  • Wednesdays 9:15am – Anusara

And Some Fun Questions

Who have you studied with and who do you consider to be your teachers?
I’ve studied mostly with Ansuara teachers but have also studied Asthanga, Bikram, Hatha, Power, Vinyasa and more. My main mentor for years was Desiree Rumbaugh.

Teaching qualifications.
I am a certified Anusara Yoga Instructor and have a Bachelor of Science in Exercise Science with emphases in Kinesiology, Exercise Physiology, Exercise Bio-Chem and more.

Favorite yoga related book?
The Yoga of Discipline by Gurumai

What would be your superpower if you could have one.
Open Awareness in Multiple Dimensions – Or Super Human Kindness

What is your spirit animal?
Probably a Golden Retriever my wife says.

Favorite restaurant or food.

Your favorite pun or joke.
All I can smell is snot.

Two things from your bucket list.
Be a Great Parent & Travel Around the World with Mate (while madly in love of course)