- Tuesdays & Thursdays 5:35pm – Anusara
- Wednesdays 9:15am – Anusara
And Some Fun Questions
Who have you studied with and who do you consider to be your teachers?
I’ve studied mostly with Ansuara teachers but have also studied Asthanga, Bikram, Hatha, Power, Vinyasa and more. My main mentor for years was Desiree Rumbaugh.
I am a certified Anusara Yoga Instructor and have a Bachelor of Science in Exercise Science with emphases in Kinesiology, Exercise Physiology, Exercise Bio-Chem and more.
Favorite yoga related book?
The Yoga of Discipline by Gurumai
What would be your superpower if you could have one.
Open Awareness in Multiple Dimensions – Or Super Human Kindness
What is your spirit animal?
Probably a Golden Retriever my wife says.
Favorite restaurant or food.
Your favorite pun or joke.
All I can smell is snot.
Two things from your bucket list.
Be a Great Parent & Travel Around the World with Mate (while madly in love of course)