Sarah Elizabeth teaches Hatha Yoga, Yin Yoga, and Qigong for the Huntsman Cancer Institute, and Primary Children’s Hospital specializing in yoga for cancer patients, care providers and healthcare staff.
At Centered City Yoga, Sarah Elizabeth teaches Yoga and Qi Flow with the love of her life, Olin Levitt and Yin Yoga which she shares with her dear friend Erin Meyer. She is also a faculty member at InBody Academy, and has been practicing yoga since 1994, teaching since 2007. Sarah Elizabeth is a strong advocate for accessible yoga that can benefit people of all ages, sizes, shapes and abilities.
Credentials: Ayurveda Studies (AS), Experienced, Registered Yoga Teacher (eRYT 500), Yoga Alliance Continuing Education Provider (YACEP), Certified Qigong Instructor (CQI).
Yoga teaching certification with Dana Baptiste, certified Senior Level Qigong Instructor with Tai Chi Healthways, Mindful Schools Foundations certificate, Yin Yoga training with Dina Amsterdam, Training in Street Yoga for at-risk youth, Chakra Study certificate with Anodea Judith, Grief and Loss studies with Dr. Alan Wolfelt, Ayurveda Studies with Dr.P. Sathyanarayanan, BAMS at Aditya Ayurveda Hospital in Kerala, India.
- Yin Yoga
- Five Element Theory
- Yoga in a Hospital Setting
- Pediatric and Adult Patients
- Yoga for Grief and Loss
- Yoga for Recovery
- Wednesdays 6pm – Yoga & Qi Flow with Olin Levitt
- Saturdays 6:45pm – Yin Yoga
And Some Fun Questions