Join Sloan Reed and Lauren Sanders for an evening of education, relaxation, and good vibes for their CBD Yoga Workshop and Sound Healing
This workshop will take place Sunday, November 18th, 2018, 7:00-9:00pm in our beautiful Crown studio!
The first workshop was an incredible success! Due to popular demand, we are bring this back again! It will be held in Centered City Yoga’s beautiful and inspiring Crown Studio.
Sip on CBD-infused herbal tea while Sloan shares her in-depth knowledge of CBD – or cannabidiol – and find out what it is, how to use it, and how it interacts with our endocannabinoid system.
After, let your stress melt away as Lauren guides the group through restorative yoga and sound healing – two deeply relaxing, healing modalities that calm our central nervous system and mind. This type of yoga is good for all ages and abilities – beginners all the way up to advanced practitioners.
This workshop will be sponsored by Plant People, creating formulations of organic, non-GMO, full-spectrum Cannabidol (CBD), and other activating herbal ingredients promote health, balance and healing of mind and body.
Bring your yoga mats and dress comfortably. 18+ only.
Investment is only $30 per student!
Meet Lauren! My name is Lauren, RYT and sound-healing enthusiast.
Yoga, sound healing, and meditation have played an immense role in my life. I’ve experienced chronic insomnia and pain, and both have acted as a strong reminder to carve out plenty of time for self-care and rest.
These challenging and ongoing experiences sparked a desire for me to go deeper within myself, and ultimately, led me to getting certified in yoga and different healing modalities.
I like to help others experience these deep states of relaxation so that they can feel more connected to their body, mind, and spirit, and access that inner peace that’s always available to each of us.
I’d love you to follow me on Instagram @cannayoga
Meet Sloan! Practicing yoga and meditation has been a lifetime journey for me. Starting at a young age, I have been healing and going deeper within each practice. Being able to connect with my body through yoga has helped me with self discovery.