• Mah Bound Lotus Workshop | Experience to Merge

    Date: October 13 Time: 1:30 pm – 3:15 pm Cost: $25 Mah Bound Lotus Workshop | Experience to Merge Bound Lotus, also know as psychic union pose, has it’s root in Kundalini, Ashtanga, and Hatha Yoga. Bound lotus is a restorative posture that engages the entire body by binding it into the symbol of ...
  • CBD Yoga Workshop

    Join Sloan Reed and Lauren Sanders for an evening of education, relaxation, and good vibes for their CBD Yoga Workshop and Sound Healing Held on August 26th, 6:45-8:45pm in Centered City Yoga’s beautiful and inspiring Crown Studio. Sip on CBD-infused herbal tea while Sloan shares her in-depth knowledge of CBD – or ...
  • Postpartum Preparation Workshop, Preparation for the 4th Trimester

    Postpartum Preparation Workshop, Preparation for the 4th Trimester   October 6th, 11:00am-3:00pm   11-12 PM “IT’S ALL ABOUT THE PLAN” 12-1 PM  “ALIGN” 1-2 PM “LET IT FLOW” 2-3 PM “FREE YOUR MIND”   Investment: $100 full day or $25 per session      Destiny S. Olsen CD(DONA), PCD(DONA), RYT, RPYT Destiny S. Olsen is the proud owner of SHAUNTEA, a company focused on individualized health ...
  • Feel, Move, Do ~ An Eastwest Somatics Workshop with Sondra Fraleigh

    Date has been changed to October 27th! Eastwest Somatics Institute Presents Shin Somatics Movement Arts. Bringing together elements of yoga, dance and movement studies, we will explore: Effective Communication Developmental Yoga and Meditation Flow Patterning Somatic Bodywork Come prepared with your mat, and journal in hand ~ take notes and reflect on new pathways of understanding your ...
  • A Yoga Weekend with Jen Ren’e

    Join Jen Ren’e at Centered City Yoga  for a wonderful weekend of yoga in a weekend series of technique mixed with joy, created for all levels! We are delighted to host one of our nations most talented teachers of yoga in Salt Lake City. Whether you are advanced, or learning to find ...
  • FREE Introduction to Ayurveda

    Ayurveda Heals. FREE WORKSHOP! with Maria Radloff June 8 700-900pm Centered City – Crown Room Most everybody is suffering from imbalance. In ayurveda we approach what is causing the imbalance instead of trying to just fix symptoms. There are many simple tips for lifestyle and diet that will offer you more balance, vitality, health and happiness! Ayurveda ...
  • Yoga for Social Justice Immersion

    Dates/Times Friday, January 4th, 2019 (7:00pm–9:30pm) Saturday, January 5th, 2019 (9:00am–4:00pm) Description Yoga and meditation are instrumental in facilitating social change. Gandhi’s non-violent resistance movement, rooted in Yogic principals, later inspired Civil Rights leaders like Martin Luther King Jr., and anti-apartheid activist, Nelson Mandela. As yoga and meditation are socially transformative practices, this immersion ...
  • Arun Deva Ayurveda

    A Week of Ayurveda & Yoga with Arun Deva – August 2018

    Experience a week of: Ayurveda & Yoga Workshops • Vinyasa Krama Yoga • Ayurvedic Consultations Weekend Yoga & Ayurveda Workshop The Harmony of Yoga & Ayurveda: Balancing Mind & Body DATES: August 10-12, 2018 DATES/TIMES: Friday-Sunday Friday, August 10 – 6:00-9:00pm Saturday, August 11 – 1:00am-6:00pm Sunday, August 12 – 1:30am-6:00pm COST: Full Weekend Immersion (includes Friday night ...
  • Anjali Deva Ayurveda Salt Lake City

    Ayurveda for Women with Anjali Deva – September 2018

    DATES: September 14-16 It is difficult to deny that we are living in a time when stress is an epidemic. The busyness of our modern lifestyles is difficult to maintain and can lead to issues like societal isolation, lack of family structure, reliance on technology, poor food options, and overall fatigue. ...
  • Sustainable Sun Salutations with Johnnae Nardone

    Sustainable Sun Salutations with Johnnae Nardone Sunday, June 10, 1:30-3:30pm in the Crown Studio! Sun Salutations are the most common element of vinyasa yoga, and they are very easy to take for granted. We often breeze right through them. Whether you are a beginner or a long-time practitioner, this workshop is an opportunity ...