• A Yoga Weekend with Jen Ren’e

    Join Jen Ren’e at Centered City Yoga  for a wonderful weekend of yoga in a weekend series of technique mixed with joy, created for all levels! We are delighted to host one of our nations most talented teachers of yoga in Salt Lake City. Whether you are advanced, or learning to find ...
  • FREE Introduction to Ayurveda

    Ayurveda Heals. FREE WORKSHOP! with Maria Radloff June 8 700-900pm Centered City – Crown Room Most everybody is suffering from imbalance. In ayurveda we approach what is causing the imbalance instead of trying to just fix symptoms. There are many simple tips for lifestyle and diet that will offer you more balance, vitality, health and happiness! Ayurveda ...
  • Yoga for Social Justice Immersion

    Dates/Times Friday, August 10th (7:00pm–9:30pm) Saturday, August 11th (9:00am–4:00pm) Sunday, August 12th (9:00am–4:00pm) Description Yoga and meditation are instrumental in facilitating social change. Gandhi’s non-violent resistance movement, rooted in Yogic principals, later inspired Civil Rights leaders like Martin Luther King Jr., and anti-apartheid activist, Nelson Mandela. As yoga and meditation are socially transformative practices, this ...
  • Arun Deva Ayurveda

    A Week of Ayurveda & Yoga with Arun Deva – August 2018

    Experience a week of: Ayurveda & Yoga Workshops • Vinyasa Krama Yoga • Ayurvedic Consultations Yoga: Vinyasa Krama Practices Chikitsa Krama Master Yoga Class DATE: Friday, August 10, 2018 TIMES: 6:00-9:00pm (evening class) COST: $40 (or included with the weekend workshop) LOCATION: Centered City Yoga CONTACT: Maria Radloff – maria@centeredcityyoga.com Weekend Yoga & Ayurveda Workshop The Harmony of Yoga ...
  • Anjali Deva Ayurveda Salt Lake City

    Ayurveda for Women with Anjali Deva – Postponed

    DATES: TBD It is difficult to deny that we are living in a time when stress is an epidemic. The busyness of our modern lifestyles is difficult to maintain and can lead to issues like societal isolation, lack of family structure, reliance on technology, poor food options, and overall fatigue. Stress ...
  • Sustainable Sun Salutations with Johnnae Nardone

    Sustainable Sun Salutations with Johnnae Nardone Sunday, June 10, 1:30-3:30pm in the Crown Studio! Sun Salutations are the most common element of vinyasa yoga, and they are very easy to take for granted. We often breeze right through them. Whether you are a beginner or a long-time practitioner, this workshop is an opportunity ...
  • NURTURING YOUR CREATIVITY ~ SOUND WEAVING BATH & INTUITIVE WRITING WORKSHOP

    NURTURING YOUR CREATIVITY SOUND WEAVING BATH & INTUITIVE WRITING WORKSHOP With Rebecca Holt and Dr. Masha Shukovich May 25, 7:00-8:30pm at Centered City Yoga  “Follow your bliss. If you do follow your bliss, you put yourself on a kind of track that has been there all the while waiting for you, and the life you ...
  • Held at Yoga Soul Studio, St. George ~ Bicycle Collective Ride & Yoga!

    This class will be held at Yoga Soul in St. George, UT! May 12th, 9:00-10:00am ride. 10:15-11:15am yoga at Yoga Soul! Enjoy a bicycle ride with the St. George Bicycle Collective, and then experience a fun, all levels yoga practice with Rachel Cieslewicz!  Local runner, yoga instructor, cyclist, and friend, Rachel Cieslewicz, ...
  • BREATHWORK with Rebecca Kordecki

    May 6th ~ 8:15-9:30pm in Crown Studio at Centered City Yoga! Join Rebecca Kordecki for THE FUNDAMENTALS OF BREATHWORK & SELF FORGIVENESS WORKSHOP Breathwork is a tool that can take you out of your head (monkey mind) and connect you to your emotional, spiritual being. Using circular open-mouth breathing technique, similar to Holotropic Breathwork, you ...
  • Ebb and Flow ~ Loving and Navigating the Cycles of Change with Guruprasad Singh & Guruprasad Kaur

    Saturday, April 7th | 1:00-6:00pm | Centered City Yoga “Ebb and Flow” utilizes techniques from the Kundalini Yoga tradition as well as from Craniosacral and various other somatic movement approaches. Beginners are welcome! As the Tao Te Ching teaches, the only constant in life is change. This is both a blessing and a ...