• Crossing Over with Guruprasad Singh

    A Special Kundalini Workshop on Dying Consciously.  This practice will be 9:00pm, Saturday, November 3, until just after midnight.  Cost: $30 if you pre-register, $40 at the door.  This class features a powerful meditation given to us by our master, Yogi Bhajan, before he left his body. The meditation is called “Crossing the Hour” ...
  • Winter Workshops with Jacoby Ballard

    Join Jacoby Ballard for one, or all of his winter workshop offerings, deeply rooted in yoga authenticity. Investment only $25 per workshop, or just $80 if you sign up for all of Jacoby’s four winter offerings The Basics of Trauma and Why Yoga Teachers Should Know Date: 10/27/2018 From: 1:00 pm – 3:00pm What ...
  • Thanksgiving Day Flow with Parinaz Samimi!

    Thanksgiving Day Flow with Parinaz Samimi! Set your holiday season off to a beautiful start with a Thanksgiving morning practice at Centered City Yoga. When: Thursday, November 22 Time: 9am Duration: 75 min Cost: $20/Early Bird $17 (sign up before November 8) A 75 minute music power vinyasa flow trickled with gratitude and soul to help ...
  • Mah Bound Lotus Workshop | Experience to Merge

    Date: October 13 Time: 1:30 pm – 3:15 pm Cost: $25 Mah Bound Lotus Workshop | Experience to Merge With live music by Amanjot Kaur & Karta Purkh Singh! Bound Lotus, also know as psychic union pose, has it’s root in Kundalini, Ashtanga, and Hatha Yoga. Bound lotus is a restorative posture that engages the entire ...
  • CBD Yoga Workshop

    Join Sloan Reed and Lauren Sanders for an evening of education, relaxation, and good vibes for their CBD Yoga Workshop and Sound Healing This workshop will take place Sunday, November 18th, 2018, 7:00-9:00pm in our beautiful Crown studio! The first workshop was an incredible success! Due to popular demand, we are bring ...
  • Postpartum Preparation Workshop, Preparation for the 4th Trimester

    Postpartum Preparation Workshop, Preparation for the 4th Trimester   October 6th, 11:00am-3:00pm   11-12 PM “IT’S ALL ABOUT THE PLAN” 12-1 PM  “ALIGN” 1-2 PM “LET IT FLOW” 2-3 PM “FREE YOUR MIND”   Investment: $100 full day or $25 per session      Destiny S. Olsen CD(DONA), PCD(DONA), RYT, RPYT Destiny S. Olsen is the proud owner of SHAUNTEA, a company focused on individualized health ...
  • Feel, Move, Do ~ An Eastwest Somatics Workshop with Sondra Fraleigh

    Eastwest Somatics Institute Presents Shin Somatics Movement Arts. Bringing together elements of yoga, dance and movement studies, we will explore: Effective Communication Developmental Yoga and Meditation Flow Patterning Somatic Bodywork Come prepared with your mat, and journal in hand ~ take notes and reflect on new pathways of understanding your connectivity to yourself and others! October 27th! 9:00am-5:00pm Investment: ...
  • Yoga for Social Justice Immersion

    Dates/Times Friday, January 4th, 2019 (7:00pm–9:30pm) Saturday, January 5th, 2019 (9:00am–4:00pm) Description Yoga and meditation are instrumental in facilitating social change. Gandhi’s non-violent resistance movement, rooted in Yogic principals, later inspired Civil Rights leaders like Martin Luther King Jr., and anti-apartheid activist, Nelson Mandela. As yoga and meditation are socially transformative practices, this immersion ...