Weaving Yoga Through Daily Life
Relax ~ Renew ~ Reset

A Yoga Soul Retreat with Rachel Cieslewicz & Eric Martin

Prana Del Mar, Mexico
Jan 26 – Feb 2, 2019

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You will be nurtured in mind, body and spirit

  • a peaceful landscape, right on the ocean!
  • structured yoga practices – vigorous morning and restorative evening
  • meditation & pranayama (breath work)
  • 5 optional daily workshops
  • nourishing food – 3 meals a day
  • a peaceful landscape, right on the ocean!
  • additional outings are available
  • did we mention the beach and the ocean?!
  • Soul Essential oils for everyday integration
  • conscious journaling to clear and steady the mind—journal included
  • integrating conscious breathing into daily life
  • integrate yoga into running and other endurance activities (we will go for a light run)
  • therapeutic yoga home practices

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As human beings living in a fast-paced world, it is of utmost importance to consciously take time to relax, renew and reset, as a way to allow you to truly reconnect with your beautiful soul. By taking care of you, you will have the lifeforce, vision and motivation to live out your ultimate human potential.

“Our intention for this special week of relaxation, yoga, meditation and inspiring workshops, is to allow the sacred environment to restore each soul to its essence, while dissolving all stress through the natural wild of the desert and sea, merged with conscious renewal.”
Love, Rachel

A smaller, more intimate retreat

Investment:

  • Private Room $3,918
  • Early Bird Shared Room (Double Occupancy, Each Individual) $2,590

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These rates also include:

  • 7-nights accommodations
  • 3 meals per day
  • airport transfers for all those arriving and leaving on the beginning and ending days of the scheduled retreat
  • sales & hotel tax

What’s not included:

  • Airfare to Los Cabos Airport (SJD)
  • Spa treatments
  • Extra excursions and activities
  • Additional alcoholic beverages and personal purchases
  • Airport transfers on alternate dates
  • Travel insurance (recommended)
  • Gratuities

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Learn more about this special place at www.pranadelmar.com



About the resort and accommodations

All guest accommodations have polished travertine floors, granite and/or travertine countertops, and custom teak furniture. All mattresses are SpringAir pillow-top, resort quality with organic sheets. Bath towels and bath mats are also organic cotton. We offer daily cleaning service for all rooms. In order to conserve water and the use of detergents, sheets and towels are washed twice per week unless otherwise requested.

Beyond the individual guest rooms and suites, there is a community building with a large dining room and lounge area with fireplace. There is a swimming pool, hot tub, sauna, roof deck with another lounge area, and an organic vegetable garden. Relax on comfortable, custom-made teak patio furniture on the pool deck and in the garden areas along with space for horseshoes, bocce ball, and quiet relaxation or contemplation. There are also spa services such as massages, body wraps, and therapeutic treatments available.

There are two separate yoga studios, each with its own unique feel. One is 1850 square feet with views west to the ocean and east to the mountains. It is a spacious, airy room with an expansive feeling, large windows on all sides, and bamboo floors. The second studio is smaller and more intimate at 1000 square feet. It also has a bamboo floor, skylights, and windows that look out on a small, peaceful garden. All yoga props – mats, blankets, straps, blocks, bolsters, sand bags, backless chairs, and eye pillows – are provided.

For optional excursions, guests can explore the area by hiking, touring the beach and the area on horseback, learning to surf, taking a kayaking and snorkel trip, whale watching tours (in season), baby sea turtle releases (in season), or exploring the towns of Cabo San Lucas, Todos Santos, or San Jose. Some of these activities are nearby and some are between a half-hour and 45 minutes away.

All of the electricity is solar-generated. Shower heads are aerated to provide strong water pressure at lower flow rates, toilets are low-flow, and all water is recycled and used to irrigate the gardens. Environmentally-friendly cleaning products are used, and recycling and compost is done wherever possible in a general attempt to minimize the environmental impact as much as possible.


So you’re interested!

Let’s keep in touch!

We are less than a year away, hooray!

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And we will be in touch with more details as they become available. We are so excited to share this special time with you!

We will answer any questions that you may, just include them in the memo as you fill out the form, or email us or call (801) 521-9642 and we can chat more.

See you on the beach!

Love, Rachel & Eric

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